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SUMMARY:Summers in The Garden - Healthy Body Movement
DESCRIPTION:Discover the benefits of regular physical activity and how to incorporate movement into your daily routine. This session will cover various forms of yoga\, from gentle stretching to more intense movement\, to promote overall health and fitness. \nWhen: Wednesdays\, July 17th – September 4th\nTime: Noon – 1 PM\nWhere: Soul Food Project Farm\, 2436 Sheldon St\, 46218 \nSession Topics: \n\n\n\n\nJuly 17 – Intro to Gardening\n\n\nJuly 24 – Healthy Boundaries from Trauma\n\n\nJuly 31 – Healthy Body Movement\n\n\nAug 7 – Gardening at Home\n\n\nAug 14 – Healthy Mindfulness Habits\n\n\nAug 21 – Intro to Credit\n\n\nAug 28 – Foraging\n\n\nSept 4 – Healthy Body Movement\n\n\n\n\nRegister Today! \nRegistration is required.
URL:https://mbcdc.org/event/summers-in-the-garden-4/
LOCATION:Soul Food Project Farm\, 2436 Sheldon St\, 46218\, 2436 Sheldon St\, Indianapolis\, IN\, 46218\, United States
ATTACH;FMTTYPE=image/png:https://mbcdc.org/wp-content/uploads/2024/06/Summers-In-the-Garden-2024-Instagram-Post.png
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