Summers in the Garden – Healthy Body Movement
Start the summer by centering your mind and body. This guided session offers simple breathwork, stretching, and light movement techniques focused on relaxation, mindfulness, and connecting with the natural world around you. No experience is necessary—just bring a mat or towel and a willingness to breathe deeply.
When: Wednesdays, July 16th – September 3, 2025
Time: Noon – 1 PM
Where: Rural Street Community Garden, 2425 N. Rural St., Indianapolis, IN 46218
Register Today! Registration is required.
